Imagine your school with every team training on an elite strength and conditioning program, year round. Each day, all your athletes and coaches view their upcoming workout. There is excitement among the athletes, discussing their upcoming training cycles and the gains they have seen thus far.
Avido makes that vision a reality. Multi-sport athletes, simply switch from one team training program to another as seasons change. Single sport athletes train on one year-round program.
No matter what resources are available, Avido can help your school reach itâs fullest potential.
Training programs are tailored to each teamâs needs. Simply identify the sport, specify when the season starts/ends and available equipment. Avido will build out your in-season and off-season program customized to each athleteâs needs.
Set a join code and manage your roster.
Workouts are delivered directly to an athlete's phone with exercise instructions and videos.
Athletes log what they complete, making results instantly available to coaches.
Programs are designed to meet the unique demands of each sport.
Calibrated training so that teams perform at their best when it matters most.
Training designed to prevent the most common injuries sustained in that sport.